Regular classes and BASIC class on Friday and Saturday
CLOSED Monday
for Memorial Day!!
Thank a veteran!!
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Events
05/24/2012
05/21/2012
CrossFit for HOPE
June 9th CrossFit Puyallup will be hosting the
CrossFit for Hope
The Workout - June 9
“Hope”
Three rounds of:
Burpees
75 pound Power snatch
Box jump, 24" box
75 pound Thruster
Chest to bar Pull-ups
"Hope" has the same format as Fight Gone Bad. In this workout you move from each of five stations after a minute. This is a five-minute round from which a one-minute break is allowed before repeating. The clock does not reset or stop between exercises. On call of "rotate," the athlete/s must move to next station immediately for good score. One point is given for each rep.
05/07/2012
05/02/2012
04/30/2012
DT Fundraiser
"DT" Fundraiser was a HUGE success!!
Thank you all who came to show your support for this great hero and his family. We had over 150 people in attendance in Puyallup and even more in Kabul! Total amount raised for TJ, Tim Davis's son, was almost $4500!
The DT WOD is in honor of USAF SSgt Timothy P. Davis, 28, who was killed on February 20, 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and 4 year old son T.J.
CrossFit Puyallup presented their first annual DT Fundraiser with all proceeds going to his son, T.J., for future financial needs. DT’s brother and sister are part of our CrossFit Puyallup family.
Read The News Tribune article highlighting CrossFit and the support for this hero, DT, from his brothers (and sisters) in Kabul...
CrossFit for DT in Afghanistan
03/28/2012
03/17/2012
New Year Food Challenge Winner
* ASHLEY *
Ashley did an amazing job in January and February recording her food, improving her diet and rockin' some amazing WODs! She wins a Gift Certificate for a month FREE at CrossFit Puyallup that she can use or give to a friend. Congrats Ashley! You are an inspiration to all!
03/12/2012
Saturday, March 17th - A Lucky WOD for Sure!
Grab your lucky friends for a
St. Patrick's Day WOD
that's sure to be a Pot o' Gold!
Saturday, 9:30 am
Bring a friend or family member
for FREE to WOD with you!
03/02/2012
DT Fundraiser
"DT" WOD
Sat. April 28, 2012
10:00am - 2:00pm
In honor of USAF SSgt Timothy P. Davis, 28, who was killed on February 20, 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and 4 year old son T.J.
CrossFit Puyallup is proud to present the first annual DT Fundraiser with all proceeds going to his son, T.J., for future financial needs. DT’s brother and sister are part of our CrossFit Puyallup family. Please join us in a great WOD to help support his family.
Read The News Tribune article highlighting CrossFit and the support for this hero, DT, from his brothers (and sisters) in Kabul...
CrossFit for DT in Afghanistan
Download DT Registration & Waiver
