Wednesday
HERO WOD
"BADGER"
In honor of Navy Chief Petty Officer Mark Carter, 27, of Virginia Beach, VA who was killed in Iraq 11 December 2007.
First posted 19 December 2007
Pages
(WOD) Workout of the Day
05/29/2012
05/23/2012
CFP WOD 5-22-12
Today's HERO WOD
"BLAKE"
U.S. Navy Senior Chief Cryptologic Technician David Blake McLendon, 30, of Thomasville, GA, assigned to Naval Special Warfare Group 2 Support Activity in Norfolk, VA, was killed September 21, 2010, in a helicopter crash during combat operations in the Zabul province of Afghanistan.
McLendon is survived by his wife Kate McLendon, his parents David and Mary-Ann McLendon, his brother Chris McLendon, and his sister Kelly Lockman.
First posted November 13 2010
05/22/2012
CFP WOD 5-21-12
It's HERO week at CrossFit Puyallup!
Today's WOD is
"RANDY"
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.
Our thoughts and prayers go out to Officer Simmons' wife and two children.
First posted 13 February 2008
05/21/2012
CFP WOD 5-19-12
No one noticed the date on the WOD board......LOL!
